The Diabetes Epidemic in India
India has over 77 million diabetics, making it the second-highest in the world. What is more alarming is that millions remain undiagnosed, allowing the disease to silently damage organs for years.
Early Warning Signs
Watch for these early indicators:
- Frequent urination, especially at night
- Excessive thirst and hunger
- Unexplained weight loss
- Blurred vision
- Slow-healing wounds
- Tingling or numbness in hands/feet
- Frequent infections
Key Blood Tests for Diabetes
- Fasting Blood Sugar (FBS) - Measures blood sugar after 8-12 hours fasting. Normal: below 100 mg/dL
- Post-Prandial Blood Sugar (PPBS) - Measured 2 hours after eating. Normal: below 140 mg/dL
- HbA1c (Glycated Hemoglobin) - Shows average blood sugar over 3 months. Normal: below 5.7%
- Fasting Insulin - Helps detect insulin resistance early
Prevention Tips
You can significantly reduce your diabetes risk by:
- Maintaining a healthy weight
- Regular physical activity (30 min daily)
- Balanced diet rich in fiber
- Regular health screenings
- Managing stress levels
Get Screened Today
Adhvik Labs offers comprehensive diabetes screening packages. Early detection gives you the best chance to manage or even reverse pre-diabetes. Book your test now.